Online Training
Online Live Training
60 minute Individualized one-on-one Video Chat Training Session, using body weight and simple equipment like resistance bands
Specializing in:
-
Strength Training
-
Weight Loss
-
Athletic Performance Enhancement
-
Mobility
-
Well Balanced Body
Online Fitness & Lifestyle Consultation
30 minute Weekly Video Chat Meeting to keep you on the right track to reach your goals
Fitness Guidance
-
Training programs
-
Exercise Form Review
-
Daily Activity Improvement
Lifestyle Guidance
-
Dietary recommendations
-
Time/Stress management
Prices
The initial consultations for both Online Live Training and Online Fitness & Lifestyle consultation are offered FREE.
All the payments are processed through Paypal.
Online Live Training
-
Single session: 10,450 yen (approx. $100)
-
10 Pack: 104,500 yen
-
20 Pack: 209,000 yen (plus 2 complimentary sessions)
Online Fitness & Lifestyle Consultation
-
Single session: 4,500 yen (approx. $45)
-
10 Pack: 45,000 yen
-
20 Pack: 90,000 yen (plus 1 complimentary session)